As you can figure out by the title, I love snacks! Mostly of the caramely, sugary, chocolatey variety. You know, the ones that tempt you to indulge in their sweet sinful goodness and then turn around and leave you unfulfilled and with a muffin top?
Yeah, that kind.
So, in an effort to be more conscious and polite to myself, I have taken the initiative to indulge more in nature's variety. Not that I haven't before, I mean I love all things food, I just like the bad stuff equally as well as the healthy items. I can eat a sourdough cheese burger and enjoy it as well as a kale salad with beets and walnuts. The key thing is how each meal makes me feel afterwards - and that's the huge difference.
I LOVE the way my body feels when I eat well. It's instant validation as if my body is saying "hey thanks for that fun fuel! In return, here's some energy and vitality!"
So, really, that is the one thing that sways my decision between, for instance, eating a bowl of ice cream or having a bowl of cherries.
Eat well and stay fancy!
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